Description
Description
Theraband Soft Weights are soft, weighted balls that are constructed of Pliable PVC shells, and are great for long-term use. These balls are 4 ½” in diameter and are perfect for professional gyms or at home use. The wipe-clean surface makes them easy to clean and keep sanitary, and have their weights marked on the sides, making them easy to identify.
Theraband Soft Weights are perfect for any type of upper extremity injury and provides its users with the right equipment in order to recover from surgery or injury. The balls are easy to hold and manipulate and come in six weights that can be used for a progressive exercise regimen. They also feature a durable, wipe-clean surface that promotes hygienic use.
Resistance Guide:
- Tan: 0.5kg / 1.1lbs
- Yellow: 1kg / 2.2lbs
- Red: 1.5kg / 3.3lbs
- Green: 2kg / 4.4lbs
- Blue: 2.5kg / 5.5lbs
- Black: 3kg / 6.6lbs
Uses
The Theraband Soft Weights are designed for strengthening, plyometrics, balance training and mobilization of the user’s hands or wrists. They can also be used with one or two hands to promote functional grip strength development. These weights are the perfect tool for recovering from an injury or surgery.
Application
- Select the colour / resistance needed
- Manipulate the ball in your hands to help with mobilization
